The mangosteen and its benefits
Good morning, my friends.
Today i want to tell you about mangosteen fruit and its benefits.
Do you know about mangosteen.
Mangosteen in Indoesian language is Manggis.
Mangosteen (Garcinia Mangostana L.) is a kind of evergreen trees of the tropics are believed to come from the archipelago. Grow up to 7 to 25 meters. The fruit is also called mangosteen, reddish-purple when ripe, although there are also variants whose skin is red. Mangosteen fruit is known in the trade as the queen of fruits are as a couple durian the king of fruits. This fruit contains antioxidants and has anti inflammatory activity. So that overseas the mangosteen fruit is known as the fruit that has the highest antioxidant levels in the world.
Mangosteen have some benefits for our body/healthy.
1. First, the benefits of mangosteen to cancer.
Xanthone compounds or anti cancer compounds found in the mangosteen fruit is beneficial both to slow the growth of cancer cells in the colon & liver cancer. Even the content of xanthones are also able to slow the growth of cella causing leukimia.
2. Second, the benefits for immune system.
Mangosteen is rich in various nutrients, minerals, vitamins & xanthone which help in boosting the immune system. These nutrients protect the body from various health ailments that weaken the immune system.
3. Third, the benefits for diarrhea & dysentery.
Use of mangosteen is beneficial in stomach disorders as well. The mangosteen pericarp & peel are effective in providing relief from stomach disorders such as diarrhea & dysentery.
4. Fourth, the benefits for weight loss.
Incorporating mangosteen in diet may be effective in weight loss. The various nutrients found in mangosteen also ensure good health & well beingn
5. Fifth, the last benefits for healthy skin.
Mangosteen helps in maintaining healthy skin. The anti inflammatory, anti bacterial, anti fungal, anti allergy & anti oxidant properties helps is reducing risk of various conditions such as skin inflammation, skin aging, eczema, allegies & bacterial infections. Research stdies have been carried out to ascertain the various benefits of mangsteen for skin and one such study suggest that mangosteen has anti skin cancer properties & has the potential of being an anti skin cancer agent.
Ok, thats all small my presentation about mangosteen. Thank you for your attention and see you.
Good morning.
Semangat belajar guys :)
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